Moles (Nevi)

What are Moles?

Moles, or scientifically termed as nevi, are benign skin growths that arise from the proliferation of melanocytes, the cells responsible for skin pigment. Typically brown or black, they can appear anywhere on the body, either singly or in clusters. Moles can be congenital (present at birth) or acquired later in life. Though mostly harmless, there's potential for moles to become malignant (melanoma), warranting regular self-examinations for any changes. Some people opt for mole removal due to cosmetic reasons or irritation.

What Causes Moles?

The number of moles an individual has can be influenced by genetics, sun exposure, and one's immune state. Factors increasing the likelihood of mole development include:

• Fair complexion

• Extensive sun exposure

• Familial predisposition to moles

• Usage of BRAF inhibitor medications (e.g., vemurafenib, dabrafenib)

• Undergoing immunosuppressive treatments

What are the Symptoms of Moles?

Moles present a diverse range of appearances. They can be pink, flesh-colored, or even dark brown to black. Typically, moles align with an individual's skin tone: lighter on fair-skinned individuals and darker on those with dark skin. Moles are often round or oval but can sometimes adopt irregular shapes. Their size can range from pinpoint to several centimeters. It's crucial to be aware of the ABCDEF criteria when examining moles:

• Asymmetry: Uneven halves

• Borders: Jagged or irregular edges

• Color: Multiple shades or inconsistent pigmentation

• Diameter: Larger than 6 mm (similar to a pencil eraser's size)

• Evolution: Notable alterations over time

• Funny Looking: Distinct from other moles on your body

Medical consultation is imperative for moles displaying any of the above characteristics.

How Do I Treat Moles?

Generally, moles without suspicious features don't necessitate removal. However, if a mole becomes easily irritated or if one wishes for aesthetic reasons, they can be surgically excised. Be mindful that surgical removal can result in scarring. Lasers can reduce a mole's pigmentation, but they're seldom advised due to the mole's obscured visibility for future medical examinations.

How Do I Prevent Moles?

Mitigating excessive sun and UV exposure from an early age is the primary preventive measure against moles. Strategies to consider:

• Donning sun-protective apparel

• Eschewing tanning salons

• Applying sunscreen with SPF 50 or higher on sun-exposed regions

• Considering Vitamin D supplements if avoiding sun exposure